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Black Bean Salad with Mango Dressing

Black Beans with Mango Dressing

Black Bean Salad with Mango Dressing

This recipe for Black Bean Salad with Mango Dressing is based on a recipe I found In Bobby Flay’s Boy Meets Grill. He uses it as a salad served alongside a grilled tuna dish.

I found this treasure of a book at our library book sale. It’s worth much more than the amount of my donation as it’s jam packed with great recipes, not only for the grill but delicious salads, sauces and sides go with them. There are even a few cocktails I’ll be trying this summer.

Why I like Black Bean Salad with Mango Dressing

It’s a versatile recipe as it can be served as a salad, as a salsa and I’ve been know to even serve it as a main dish with brown rice or quinoa as a base.

Black Bean Salad with Mango Dressing is loaded with so much flavor and nutrition. Black beans are loaded with fiber and plant-based protein–great keep the digestive and cardiovascular system working properly. Mango is a good source vitamins C, B A, K, and E–that help boost immunity. Served with brown rice or quinoa just boosts the  dish even further nutritionally with great complex carbs,…

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About Me

Welcome to Anita's Table Talk.

I'm a guest chef on WCIA's ciLiving, and a Healthy Kids and Family educator in Central Illinois.

I created Anita’s Table Talk as a way of sharing my favorite recipes from ciLiving, from my classes and from my family's table.

I hope these recipes inspire you to start cooking with your family in a healthier way.

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